Creating a plan that works for you.

  • Individual Therapy

    Sessions focusing on decreasing anxiety, depression, or understanding current or past events in your life, tailored to your goals.

  • Family Therapy

    Difficulties in communication can affect family relationships. Make changes and improve interactions guided by a family therapist.

  • Couples Therapy

    Experiencing conflict in a relationship? Identifying communication styles and relationship patterns can increase understanding and promote closeness.

Curious about therapy?

Book a free 15 minute phone consultation to find out what might work for you.