creating a plan that works for you
Individual THERAPY
Sessions focusing on decreasing anxiety, depression, or understanding current or past events in your life, tailored to your goals.
Family therapy
Difficulties in communication can affect family relationships. Make changes and improve interactions guided by a family therapist.
Couples therapy
Experiencing conflict in a relationship? Identifying communication styles and relationship patterns can increase understanding and promote closeness.
Curious about therapy? Book a free 15 minute phone consultation to find out what might work for you.